Health articles
Useful articles about medicines, vitamins and a healthy lifestyle — in plain language.
August 23, 2026
High Blood Pressure: What to Do When Your Readings Are Elevated
Hypertension is one of the most common chronic conditions. It is important to know what to do when your blood pressure is high, when it rises to 150 over 100 or above, how to lower blood pressure at home quickly, and when first aid for high blood pressure is needed.
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August 6, 2026
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August 6, 2026
How to Measure Blood Pressure Correctly at Home: A Step-by-Step Guide
Blood pressure is one of the most important indicators of cardiovascular health. However, even the most accurate blood pressure monitor can provide incorrect readings if it is used improperly. In this guide, you'll learn how to measure your blood pressure correctly at home, avoid common mistakes, and understand when it's time to consult a healthcare professional.
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